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Discover how the R.I.S.E. Framework silences imposter syndrome and transforms relationships into authentic connections that l
Discover how the R.I.S.E. Framework silences imposter syndrome and transforms relationships into authentic connections that l
You're crushing it at work. Your friends see you as the one who "has it all together". But when it comes to your relationships, there's this nagging voice that whispers:
The Inner Critic's Greatest Hits
THE RESULT....
You're exhausted from trying to be "the perfect one" while feeling completely disconnected from your partner and yourself....
You Love Your Partner Deeply, But Every Conversation Feels Like Walking Through a Mindfield........
You're NOT Broken. Your Relationship isn't doomed. You Just Haven't Learned How to HEAR Each Other Yet Truly.
From PhD in People-Pleasing to Authentic Love
I used to be that woman who had a PhD in people-pleasing and a master's degree in mind-reading.
Despite running a successful business and being seen as a "strong, independent woman," I was drowning in my relationship. Every text became a puzzle to decode, every conversation a minefield to navigate.
The façade I'd built was crumbling, and I didn't even realize it until the words hit me like a slap: "I feel like I don't even know who you really are anymore."
That night, lying awake in the darkness, a truth crystallized: the same inner critic that whispered "you're not enough" in my professional life was the exact voice sabotaging my relationship. My imposter syndrome wasn't just a career problem—it was destroying everything I held dear.
The Breaking Point
Three years ago, I was standing exactly where you might be standing now. My partner and I were teetering on the edge of separation. Eight years together, and somehow every conversation had become a battle we were both losing.
The irony wasn't lost on me—I was successful in helping other couples navigate their storms while mine were raging. I had all the training, techniques, and the right words. Yet none of it seemed to matter when it came to my own relationship.
The final straw came during the most ridiculous fight imaginable: dishes. Not finances, not in-laws, not major life decisions—dishes. We ended up sleeping in separate rooms for an entire week over dirty plates and forgotten cups.
As I lay in that guest bedroom, staring at the ceiling for the seventh night in a row, something shifted. All my training had taught me to analyze problems, to dissect and understand every psychological nuance. But I'd never learned to simply listen—not with my analytical mind, but with what I now call "empowered ears."
The Transformation
That moment of clarity became my catalyst. I couldn't continue being the one who helped everyone else while her own world crumbled. Something had to change, and it had to start with me.
Over the next two years, I dove deep into understanding the patterns that had trapped me. I studied not just relationship dynamics, but the core wounds that drive us to lose ourselves in love.
What emerged was the R.I.S.E. framework: a systematic approach to reclaiming your authentic voice in relationships while deepening intimacy rather than destroying it. First, I used it to save my own marriage. The change was remarkable—We began connecting in ways we hadn't since our dating days.
But the real test came when I started sharing this framework with my clients. Partners who were on the brink of divorce learned to fight fair and love fierce. Women who had lost themselves found their voices without losing their connection.
Where We Stand Today
Today, we actually laugh about that dish fight. It seems impossible now, but that ridiculous argument became the turning point that saved our marriage. We've never been happier, more connected, or more authentically ourselves within our partnership.
The woman who almost lost everything became the coach who helps others find everything they didn't even know they were missing.
Because here's what I learned: You don't have to choose between being yourself and being loved. In fact, the most profound intimacy only becomes possible when you bring your whole, authentic self to the relationship—PhD in people-pleasing and all.
The greatest love stories aren't about finding someone who completes you. They're about finding someone who inspires you to become courageously, completely yourself.
My Mission as your relationship coach is to help you build healthier stronger relationships using my Empowered Ears Journey powered by my R.I.S.E. Method.
My approach to coaching is rooted in the R.I.S.E. Framework. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, overcome barriers in theri communication, and develop practical strategies for achieving their healthy relationships. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world and grow one conversation at a time!
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include relationship coaching, stress management, personal development, and career coaching.
Harvey, LA, USA
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